1000 miles so far not a bad effort. Looks like your all having a great time not sure about all the hill climbs but its worth the hard work for the views I expect. Keep enjoying it and keep up the good work with the blogs.
Thanks Colin - yep having a great time. Legs screaming a bit at times but overall body holding up to the challenge and the scenery we are cycling through makes it all worth it.
6th September
ReplyDelete108kms, 1,852ft climbed, 1,507 calorie burn, 5hrs ride time
128kms, 4465ft climbed, 2004 calorie burn, 6hr ride time
ReplyDelete122kms, 2,926ft climbed, 1,700 calorie burn, 6hr ride time
ReplyDelete145kms distance, 2,330ft climbed, 2,130 calorie burn, 7hrs 11mins ride time
ReplyDelete10th September
ReplyDelete90kms distance, 2,789ft climbed, 1,273 calorie burn, 4hrs 40mins ride time
153kms distance, 5,324ft climbed, 2,413 calories burned, 8hrs 9mins ride time
ReplyDelete167.5kms distance, 4,917ft climbed, 2,348 calorie burn, 8hrs 19mins ride time
ReplyDelete93.1 kms distance, 2,113 ft climbed, 1,250 calorie burn, 5hrs 4 mins ride time
ReplyDelete152 kms distance, 4,552 ft climbed, 2,123 calorie burn, 7hrs 51 mins ride time
ReplyDelete92kms distance, 2,717 ft climbed,1,173 calorie burn, 4hrs 45 mins ride time
ReplyDelete135.4kms distance, 4,525 ft climbed, 2,318 calorie burn, 7hr 15 mins ride time
ReplyDelete130kms distance, 3,625 ft climbed, 1,915 calorie burn, 7hrs 2 mins ride time
ReplyDelete1000 miles so far not a bad effort. Looks like your all having a great time not sure about all the hill climbs but its worth the hard work for the views I expect. Keep enjoying it and keep up the good work with the blogs.
ReplyDeleteThanks Colin - yep having a great time. Legs screaming a bit at times but overall body holding up to the challenge and the scenery we are cycling through makes it all worth it.
Delete105.8kms distance,5,230 ft climbed, 1,799 calories,6hrs 6mins ride time
ReplyDelete181.8 kms distance, 6,957 ft climed, 2,697 calorie burn, 9hrs 8 mins ride time
ReplyDelete153.7kms distance, 4,672 ft climed, 2,460 calorie burn, 6hrs 39 mins ride time
ReplyDelete131.1 kms distance, 3,960 ft climbed, 2,079 calorie burn, 6hrs 32mins ride time
ReplyDelete129km distance, 3,971 ft climbing, 1,715 calorie burn, 7 hrs ride time
ReplyDelete155 kms distance, 6,047 ft climbed, 2,585 calorie burn, 7hrs 17 mins ride time
ReplyDelete147kms distance, 3,882 ft climbed, 2,049 calorie burn, 6hrs 55 mins ride time
ReplyDelete100.1kms distance, 3,437 ft climbed, 1,594 calorie burn, 5hrs 52 mins ride time
ReplyDelete121 kms distance, 1,403 ft climbed, 1,314 calorie burn, 6hrs 37 mins ride time
ReplyDelete143.2 kms distance, 2,171 ft climbed, 1,624 calorie burn, 7hrs 30 mins ride time
ReplyDelete105.65 kms distance, 1,551 ft climbed, 1,198 calorie burn, 5hrs 9 mins ride time
ReplyDelete